Merta PT — Progression Dashboard

Feisal · Bali · Day I = Legs · Day II = Back · Day III = Chest

Progression over time

Total volume per session (kg × sets × reps) — one line per day type

Data lives in sessions.csv + the DATA block of index.html. To add a session: edit either file and refresh.
Drop sets / ranges → stored as a single representative kg, full sequence in notes. Question-marked rows = unreadable.